ARTICLES
Your treasure house of information related to meditation & retreat
September 2, 2019
Refuge In the Three Jewels?
What does it really mean to take refuge in the three jewels?
Refuge taking is actually a profound and deeply personal action, resonating on many different layers of meaning. It brings us to the core of why we practice and how to live our lives in harmony with higher principles.
September 1, 2019
Is A Meditation Retreat Good For Me?
Is A Meditation Retreat Good For Me? 5 Top Reasons To Go And How to Make the Best Out Of It
Many people find amazing growth, healing and insights from time in retreat. If you’re wondering whether it’s right for you, read on to learn more about what to expect in a meditation retreat and how doing one just might change your life for the better.
April 29, 2019
5 Essential Steps to Integrate Insights From a Meditation Retreat Into Daily Life
5 Essential Steps to Integrate Insights From a Meditation Retreat Into Daily Life
So you’ve just completed a meditation retreat. Congratulations! Take a deep breath and rejoice in your accomplishment. What’s next? I’m going to share with you what I’ve learned from experience about how to make the post-retreat landing as smooth as possible, and to make the insights you gained in retreat a part of your everyday life.
April 3, 2018
Is It All In My Head?
An Introduction To The Mind-Only School, Part 1: Mind-Only In Context.
In Part 1 of this article, I will give an introduction to the Mind-Only school, its place in history and the value of studying it. In Part 2, I’ll present a closer look at the key ideas and innovations of the Mind-Only. Along the way, we’ll also examine how Mind-Only teachings relate to the Mādhyamika and how understanding each can support the other.
April 2, 2018
Key Tenets of Yogācāra
An Introduction To The Mind-Only School, Part 2: Key Tenets of Yogācāra
In this article, I invite you to go deeper into the central teachings of Yogācāra. Let’s take a look at the most important ideas and principles of the Mind-Only school.
March 12, 2018
10 Ways To Get Inspired
10 Ways To Get Inspired For Meditation When You Don’t Feel Like It
Are you supposed to do your daily meditation now and you just… don’t want to? It’s not the end of your meditation career, just another flavor of it. Try a few of these tips for getting motivated and re-energized for meditation.
March 8, 2018
Stretch Your Mind
Stretch Your Mind: How Yoga Can Take Your Meditation to the Next Level
In this article, I will attempt to clarify what exactly yoga is, how it works and how it’s related to meditation. With this understanding, we can then look at how to better integrate yoga and meditation.
February 28, 2018
Reduce Back Pain In Meditation
How to Reduce Back Pain From Long Sitting During Meditation: The Complete Guide
Back pain can be a debilitating problem during a retreat. Fortunately, back pain doesn't have to be the end of your spiritual career. In this article, let’s take a closer look at how you can protect your back during a meditation retreat, relieve your pain and prevent future problems.
CONTACT INFO
Diamond Mountain Retreat Center, 501(c)3 Non-Profit
3209 S Old Fort Bowie Rd.
Bowie, AZ 85605
(520) 775-1921
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